Balanced Health Blog

with Dr AShleigh Walker DC

Fertility Reimagined: A 3-Month Plan to Boost Egg and Sperm Quality

Discover how a 3-month, biology-based plan can improve egg and sperm quality and help you prepare your body for a healthy, thriving pregnancy. ...more

Women's Reproductive Health

July 11, 2025•4 min read

Ready for Baby: Why Your Journey Starts Before the Positive Test

You and your spouse's health preconception dictates how easily you conceive. Creating a healthy baby starts months before the bedroom festivities. ...more

Women's Reproductive Health

July 09, 2025•3 min read

It’s Not Just Hormones: Why Mitochondrial Health Matters for Fertility

Mitochondrial health impacts fertility beyond hormones—key for egg, sperm, and embryo quality. ...more

Women's Reproductive Health

July 03, 2025•5 min read

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